Walk and talk for mental health support

Walk and Talk is back with a summer edition in the location of Bidnija!

Meet up by Bidnija Chapel on Saturday 19th August to enjoy a gentle walk together with other participants before refreshments and a guided meditation at sunset with professional coach Petra from "Mindful Bubbly Me"

Take a chance to take some time out in nature to pause, reset and destress, in a place where you can freely talk to volunteers with personal experience of mental health and recovery, professional volunteers, or one another as a like-minded and understanding community.

All free of charge, though please bring your own water to reduce plastics.

Register here